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QUIETUDE SESSIONS
Nervous System Regulation

Holistic Healing For Wellness & Personal Transformation

With Jessica Garay in Portland, Oregon

Your nervous system directly impacts how you feel in your body physically, emotionally, and mentally. As well as has a tremendous impact on your overall health. When your nervous system is regulated, the health benefits impacts every aspect of your body and being. Nervous System Regulation sessions are designed to help restore your body's natural state of wellbeing. Inspired by the quietude of Biodynamic Cranial Therapy, Energy Healing and the transformative power of meditation practices, this holistic modality connects with the internal & innate healing potency within the client and is supported by a depth quietude that is healing on all levels being. Using deep presence to connect with an inner body intelligence, this vast consciousness is followed and merged with to unwind stagnancy and allow for a reorganization to take place that reveals the innate healing of the body. Clients receive long lasting healing on all levels of being and is particularly potent when receiving regular work. Sessions are a perfect therapeutic compliment to Somatic Intuitive Healing.

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Notes & Policies

Booking Window: Currently my schedule is very full. I book 3 - 6 months out in advance. Please plan accordingly. 

In-Person: Located at 1733 SE Morrison #731 - Please note - Studio entrance is on the side of the building on 18th street; Last door before the parking lot. Well fitted masks are required. If you do not have a mask, one will be given to you for a $5 charge. Medical Grade Ionizing Air Filters used during sessions and cleaning is done between clients. 

Online: Sessions are held via Zoom. Please have a quiet space available to meet online with space to lay down fully.

Cost: Sessions are 1hr and are $150. Prices are subject to change. 

Early/Late Arrival: Please arrive on time to sessions but do not arrive early. If you are early please wait in your car or outside the studio until your appointment time to give space for preparing for your session. 

Cancelation/Late Policy: If you have to cancel an appointment, please do so with 24hr notice. If you cancel with less notice, you will be charged full price for the appointment. This is both to respect my time as well as other clients as my schedule books up to 4-6 weeks in advance. If you are late, please text me. My phone number is on the reminder email you receive before your appointment. I will wait for 15 minutes and if you are later than that, your appointment will be canceled and the above cancelation policy will apply. If you are late, your appointment time will still end at the original scheduled end time.