somatic intuitive healing
A Holistic Intuitive Somatic Therapy For Emotional Wellness & Personal Transformation
With Jessica Garay in Portland, Oregon
WHAT TO EXPECT
In-person sessions are facilitated on a massage table, fully clothed. Online sessions are held on Zoom using distance healing techniques. During sessions we use presence, connection to the body and one's own inner wisdom along with gentle, mindful bodywork to help facilitate organic and innate healing. Within this process there is a softening back into a state of restful yet attentive and expansive consciousness. From this place of compassionate listening, you are gently guided and supported in discovering pathways to "emotional content" held in the body. These somatic emotional holdings may begin a release process that offers a deep unwinding for all aspects of self. In order to move through this process, we begin by connecting to the body. When the body and mind are ready, there can be profound insights and information revealed as we venture deeper into connection with the intelligence of the body and one's inner wisdom. Most sessions are a mix of quiet and talking, sometimes there are tears and most times laughter. We always work with the intention of embodying the experience of our wholeness. With this, the body moves closer into contact with its own innate healing potential revealing a sacred inner sanctuary.
Notes & Policies
In-Person: Located at 1733 SE Morrison #731 - Please note - Studio entrance is on the side of the building on 18th street; Last door before the parking lot. Well fitted masks are required. If you do not have a mask, one will be given to you for a $5 charge. Medical Grade Ionizing Air Filters used during sessions and cleaning is done between clients.
Online: Sessions are held via Zoom. Please have a quiet space available to meet online with space to lay down fully.
Cost: Sessions are 1hr30min and are $150. Prices are subject to change.
Early/Late Arrival: Please arrive on time to sessions but do not arrive early. If you are early please wait in your car or outside the studio until your appointment time to give space for cleaning and clearing of the previous client.
Cancelation/Late Policy: If you have to cancel an appointment, please do so with 24hr notice. If you cancel with less notice, you will be charged full price for the appointment. This is both to respect my time as well as other clients as my schedule books up to 4-6 weeks in advance. If you are late, please text me. My phone number is on the reminder email you receive before your appointment. I will wait for 15 minutes and if you are later than that, your appointment will be canceled and the above cancelation policy will apply. If you are late, your appointment time will still end at the original scheduled end time.