The Somatic Circle is a monthly gathering to be real, laugh, rest, connect and feel better in your body walking out the door. ​ Each month holds a different intention that supports healing and getting to know yourself and your nervous system a little better. This is mellow moods, no judgment, honest humans doing their work to be a bit more comfortable in their lives and relationships. Come by if you like community, giggles, quiet, honesty, non-pretentious humans and healing work. 

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Here are a few things you might see at a circle:

• Somatic therapy tools for nervous system healing

• Gentle embodiment and movement practices

• Sound healing with restorative yoga

• Guided group sharing and heartfelt connection

• Nervous system education grounded in modern somatic science

 

Whether you’re a therapist, healer, caregiver, or simply someone on a personal journey of transformation, this space is for you.

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Come to be held.

Come to remember your wholeness.

Come to practice what it means to be well in community.

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Each session is part workshop, part circle  where we are combining skill-building and experiential practices with authentic sharing and deep listening.

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Together, we’ll:

• Build resilience through the body

• Rewire patterns of stress and disconnection

• Reclaim rest, pleasure, and embodied presence

• Remember that healing isn’t meant to happen alone​

Spaces are limited to keep the group intimate and supportive.