Each session is a ritual of returning - to yourself, to your body and to the pulse of life within you. Step into a safe, intuitive space for 1:1 healing where your body leads the way. Through gentle touch, mindful presence, and trauma-informed somatic guidance, you are supported in unwinding old patterns, integrating held experiences, and reconnecting to your inner resilience. This is not surface-level self-care. This is deep body alchemy. We go slow. We follow the breath of your tissues. We listen to what your bones remember.

For healers, bodyworkers, therapists, and space-holders ready to deepen their skills, SIH School is a certification training that offers a comprehensive foundation in somatic principles and energetic healing. Through hands-on practice and embodied learning, you'll gain the tools to support trauma resolution, energetic balance, and authentic presence in your work with clients.

More than a yoga training, this program is a journey into "Somatics" - your living, sensing body. We intergrate somatic principles, nervous system attunment, and subtle energy practices into the healing art of movement and restorative yoga. This training is ideal for teachers, seekers, and movement lovers who want to guide others in embodied, trauma-informed, heart-centered movement practices.